Can i do pedicure during pregnancy

Just follow our simple steps:. During pregnancy, your manicure and pedicure routine can be as pleasant as ever if you follow the safety tips or have the routine done at home. However, if you are working in a salon and deal with the mani-pedi process every day, then you might want to know the risks involved in it.

If you work in a salon, you could be exposed to certain risks as mentioned below 5 :. You will be exposed to several chemicals in the nail salons. Below is the list of harmful chemicals that are frequently used in the salons and their effects 5. Note that the long-term effects are likely to occur only if you have been working in a nail salon every day for a long time, but not happen if you are only visiting the place occasionally.

In order to avoid these risks, see if you can take a break from work during your pregnancy or follow all the safety measures to avoid any risk to you or your baby. An occasional manicure or pedicure is not only harmless but also needed. You will feel relaxed and energetic by pampering yourself.

So, go ahead and pamper yourself, while following the safety measures that we have mentioned above. Does Pedicure Induce Labor? MomJunction's articles are written after analyzing the research works of expert authors and institutions.

Our references consist of resources established by authorities in their respective fields. You can learn more about the authenticity of the information we present in our editorial policy. The American College of Obstetricians and Gynecologists. CDC, October Epoxies and Resins - Reproductive Health and the Workplace. CDC, November Formaldehyde - Reproductive Health and the Workplace. Healthwise Staff. Pregnancy: Chemicals, Cosmetics, and Radiation.

Kaiser Permanente, Healthwise Incorporated. Romeo A. The Organization of Teratology Information Specialists. Join now to personalize. With that in mind, consider these precautions when choosing a salon: Make sure the salon and each nail technician have posted a license of certification. Your technician should wear new gloves. Ask that your cuticles — which protect your nailbed from bacteria and fungus — be gently pushed back, rather than cut. Clippers and other tools should be properly sterilized in an autoclave sterilizer which uses heat to kill bacteria ; non-metal files, buffers, and sticks should not be reused; and pedicure baths should be sanitized after each use.

You can also bring your own nail tools, if you prefer. Sources BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world.

Featured video. Is it safe to use a massage chair while pregnant? Is it safe to dye your hair during pregnancy? When in doubt, you can ask that your manicurist not use any chemicals.

Be sure they use safe nail polish as well, says Choi. Providing a non-toxic polish option was the motivation for Choi to create her JINsoon free nail polish line. Lin's Sundays nail polishes are also non-toxic. Additionally, Lin recommends choosing a gentle nail treatment so that you don't have to worry about your manicurist over-cutting your cuticles or giving too rough of a massage.

Consider both the time of day and the point in pregnancy when you are getting a manicure. If you are really concerned, you can avoid the salon during your first trimester when potential chemical exposures would be the riskiest for your baby. As for the time of day, ask if there is a way to come in at a less busy time, such as earlier in the day, to avoid lots of customers who may be having other services done.

The level of risk associated with manicures is actually highest for pregnant people who work in nail salons. If you are pregnant and work in a nail salon, your level of chemical exposure is much higher than that of your clients. Though uncommon, warning signs that you have had an unhealthy exposure include feeling drunk or dizzy while at the salon.

If you follow the above safety precautions, then it's safe to get your nails done during pregnancy. Getting a manicure is an activity that pregnant people can safely enjoy. Pregnant people should follow the same safety guidelines that anyone going to a nail salon should use to avoid infection and other potential hazards.

These include only going to a clean, well-ventilated salon and using a non-toxic polish. In the third trimester, when reaching your feet often becomes a challenge, you may want to indulge in a pedicure, too. Get diet and wellness tips to help your kids stay healthy and happy.

Association of Professional Piercers. Safe Piercing: FAQ. Howland G. Gallery Books. US Department of Labor. Health hazards in nail salons. First trimester phthalate exposure and anogenital distance in newborns. Hum Reprod. Stay healthy and safe while giving manicures and pedicures: A guide for nail salon workers. Your Privacy Rights. To change or withdraw your consent choices for VerywellFamily. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.

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