Who invented meditation

Some archaeologists date meditation back to as early as 5, BCE, according to Psychology Today , and the practice itself has religious ties in ancient Egypt and China, as well as Judaism, Hinduism, Jainism, Sikhism and, of course, Buddhism.

As it arrived in a new spot, it would slowly transform to fit each new culture. As TIME reported in a cover story, meditation began to be seriously studied for its medical benefits in the s, when a researcher in India named B. And yet meditation remained on the fringe of science, the kind of topic that was brushed off by many mainstream Western researchers. In fact, Harvard Medical School professor Dr. It was around the same time that meditation got the boost that it needed to bring some attention to the science: celebrity status.

As one way to cope with the strangeness of their global fame, they turned to TM, eventually going to India to study. By the s, the scientific and celebrity sides of popular meditation finally met in the middle. The product was a Hollywood-friendly, health-focused concept that had largely shed the hippie implications it had once carried. Meditation moves west In modern times, the art of meditation has mainly been associated with Asian spiritual traditions such as Theravada, Zen, and Tibetan Buddhism, to name but a few.

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About the Author: Mindworks Team. Mindworks provides essential and extensive training in meditation practice and life coaching. Our international team of meditation experts is comprised of highly accomplished meditators, scholars, psychologists, and professionals dedicated to helping people create lasting positive change.

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We are so fortunate to have access to this authentic meditation guidance. The program has helped me survive this pandemic and changed my life. Deep gratitude! I love Mindworks! The Japanese monk Dosho learned of Zen during his visit to China in and upon his return opened the first meditation hall in Japan, at Nara.

On 24 December , Vivekananda reached Kanyakumari and meditated for three days on a large rock and took the resolution to dedicate his life to serve humanity. The event is known as the Kanyakumari resolve of